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5 ways to beat the winter blues and stop feeling SAD

So, it’s that time of year again. The clocks have changed, it’s getting dark early, the weather is wet or freezing, and everybody is bemoaning either the early appearance of Christmas in the seasonal aisle, or the shops playing Christmas music straight after Halloween, whilst commenting on how quickly the year has flown by again.… Continue reading 5 ways to beat the winter blues and stop feeling SAD